About Sarah

My own fitness journey is what drove me to take the leap to becoming a Personal Trainer. I was working in the oil field. The long days, stress, and lifestyle started to take its toll on me. My joints were aching, the weight was piling on quickly, and my mental state was in shambles. That’s when I turned to fitness, I hired a trainer to help me hit the ground running and I haven’t stopped. Physical fitness, health, and wellbeing quickly became a passion of mine. Now I put all my experience and my Canfitpro Personal Training Specialist Certification to work helping other people get themselves back too. Whether its working out with me in the gym, having a program to do on your own, or a mixture of both. I tailor all plans to fit your goals, fitness level, schedule, and available equipment so that you can stay motivated and be successful.

"She is an exceptional trainer, very friendly and knowledgeable, always offering support and encouragement..." - Amanda B.

Sarah's Instagram

“If something stands between you and your success, move it. Never be denied.” - Dwayne Johnson

STAYING IN THE SAME PLACE IS HARD. GAINING MOMENTUM IS HARD. PICK YOUR HARD.

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