About John

My love of health and fitness began at a very young age. I was always active and loved playing hockey and football. At some point in there I decided I wanted to be a Bodybuilder. Fast forward to 2017 when I entered my first competition and I was hooked. I went on to compete in the Edmonton CPA Championships and the Vancouver Pro/Am in 2018. Since then I have been working towards the Vancouver Pro/Am 2019 and my Personal Training Certificate through the International Sports Sciences Association. My own journey has brought me from being the skinniest guy in the room to who I am now and taught me invaluable lessons. Now teaching people and helping them unlock their full potential has become my passion. I use a wide variety of techniques to achieve the maximum benefit from every workout and inform every step of the way.

"I honestly have had the best prep/cut with my coach John!..." - Jakin L.

John's Instagram

“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.” - Arnold Schwarzenegger